It is difficult to imagine how quickly the rate of time moves within the first year of motherhood. So many new experiences, new chapters, new challenges, new joy, new routines, new changes and a whole new depth of love.
This past year had been the best year of my life, but also the most difficult thus far and this is not something that can be easily put into words, but experienced first hand. With that said, the topic of breastfeeding/nursing is the first that comes to mind.
The Beginning of Breastfeeding:
No one really warns you about this, sure every one tells you how great it is for the baby, but the actual act of breastfeeding is an animal of its own, from my experience. My beginning looked a lot like this: excruciating pain for the first few weeks, cracking, bleeding and then about two months in, things get better (nipple butters are your best friends). As painful as it was in the beginning I knew it was something I wanted to give Esmae for as long as I was able. Going through six years of college studying nutrition and dietetics, you bet I am a huge advocate for breastfeeding.
My personal goal was to make it to about 12 months. I tried to do everything possible not to supplement and yes there were days that I was questioning if she was getting enough. But as a new mother I know this is a normal feeling to have.
Around the 6-7 month mark things began to change as the baby develops and it can get harder to nurse because everything is a distraction and feeds could last for hours sometimes. But I enjoyed every minute of nursing my baby, cradling her and bonding with her. Luckily we were able to go past a year, even though it was touch and go for a while (from 7- 9 months, mainly questioning and making sure she was getting enouch). It would be so easy to quit, when things were difficult and stressful, but I was too stubborn to give up just yet. I read everything I could find to keep my supply up. I learned that it really is a supply and demand system, so this means that the more the baby eats and sucks the more you will produce. It took me at least 7 months to get this concept, and on days when I felt like my supply would take a dip, I would try to stretch feedings to make a larger quantity for the next feeding. This is all wrong, the best thing to do is to just let the baby nurse more often through out the day and your body will know to make more because the baby takes it all away. After I started doing this, my supply just about doubled.
Here are things I did to help my supply:
- Fenugreek supplements – daily
- Earth Mama Angel Baby Milkmaid tea -2x a day
- Lots of water and herbal/fruit tea – daily
- Oatmeal lactation cookies (here is a good recipe) I always doubled the brewers yeast and flax meal
Now, around 9-10 months I began to see how Esmae began to nurse for comfort (they are master manipulators). Not only did she need to nurse for food, she began to demand feedings more often during the day and night. Night feedings were the most difficult because there were times she would wake 4-6 times just to nurse for a few seconds and go back to sleep. I knew this was comfort nursing and it became a bad habit from there. It was soothing for her and anytime she was upset she wanted to nurse; I became her human pacifier. But still, I wanted to continue and I was not ready to stop, and neither was she. We made it to a year, and my supply was great but things began to turn for the worse as she began to wake around 1 am and would sleep while nursing for 2-3 hours. I was so sleep deprived and I knew I needed to try to wean her off.
After one year, the first thing I tried to give her besides breastmilk is goat milk. That did not go over too well, and she was just not a fan. I gave goat milk a try first because I read that often it may be digested easier and it may be a good way to begin a transition. Clearly it did not work for us. But since she was already one, I decided to try with whole cows milk. She also was not a fan because she was upset with the bottle. For the past year she has been getting the breast and when I tried to give her a bottle she was not receiving of it. That was another issue. So I stopped trying. She did however love the sipply cup, but would only drink water from it. So here and there I would put warm milk in there just to get her used to the taste of milk.
Weaning:
Now going forward to 14 months, I was still nursing until one Saturday night I hit a breaking point. That night she nursed for practically the entire night while asleep, and when I tried to stop she would immediately wake (yup, human pacifier I tell you).
I woke up on Sunday morning exhausted and frustrated. As we were getting ready for Sunday morning church service I told my husband that I am done, and this is it for my breastfeeding journey. So I put on a high neck dress that zips in the back (so that she cannot pull my top down and reach for it – because we reached that point already) I packed a bottle with warm whole milk and off we went.
Our services are about 2 hours in length and it took her the entire time to fight me, but I did not give in. She kept trying to reach for it, showed signs of hunger, and was so tired as it is her nap time. But I waited it out and kept offering the bottle. Finally 2 hours in and she gave in, not only did she just take the bottle because she was hungry and tired, but she fell asleep while drinking from the bottle. This was something new for us, a win, and I knew that if she took it once, she will take it again. When we got home I offered only the bottle when she showed me hunger signs to get her used to it. She did not refuse it anymore. But at night she still wanted to nurse. So I changed things up, when she would wake instead of giving her the bottle or breast, I picked her up and rocked her back to sleep. Trust me this is much harder than it seems because you’re exhausted yourself and you pretty much walk around the house in the dark until your baby is asleep. I did this the first night every time she woke up. The following morning I gave her the bottle without issues. After this I never nursed again. The second night she didn’t even wake and I was in complete shock. It took her about 3 days in total and she stopped asking for the breast all together. I did have to pump a bit to relieve pressure until my milk would stop (about 1 week). Now she normally goes to bed around 8:30/9 and wakes at 8am with no feedings at night. Lets just say it feels good to be rested and feel human again.
In all honesty I was shocked that it was actually a pretty easy process and transition for us because of how attached she was. My husband and I always joked that she will nurse until she’s 18 all the time, haha! I think every baby is different and will adjust differently, but I think the most important concept is to stick to whatever you are doing when you are weaning off.
Things I learned and will do differently with the next baby:
- Introduce a bottle earlier, around 6-7 months and in addition to nursing, pump and give milk through a bottle for a few feedings a day
- Begin to wean the baby off a little earlier than 14 months because every month past 11 months got much more difficult to stop
- Instead of offering to nurse or bottle feed at night, rock the baby to sleep without feedings (if baby is at a healthy weight) and dismiss night time feedings before they become a regular thing.
I hope you found this post helpful, I’d love to hear feedback, or your experiences below.
Victoria
Galina says
Omg Vika! I know exactly what your talking about! Went through the whole process with my daughter 3 years ago…she woke up so much at night to nurse that I didn’t even remember which side I nursed her from earlier lol…I went cold turkey on her the next day after she turned one! Now I have a 5month old son and going through the same thing…he took both breast and pumped milk in bottle until about 3months and now he refuses the bottle! I was telling my husband earlier this week that all I want for Christmas is “a full night of sleep”😅 anyways you and your daughter are gorgeous!! Good job momma for sticking with breastfeeding for that long!!
Girlygirl says
What a great story!!sometimes I feel like giving up too!! I just wanted to mention that fenugreek may actually decrease supply for some people and I know for some it actually did.
Inna N says
I breastfed my son for 2 Years! Had a lot of the same struggles, the nightly comfort feedings were the worst! He never took a bottle, went straight to a cup and wouldn’t drink cows milk at all. I tried weaning a lot of different ways and nothing was working, I finally put some lemon juice on the nipple before feeding him and he immediately drew back with disgust. I kid you not he stopped breastfeeding cold turkey just like that. He eventually started drinking cows milk from a cup because I kept offering it to him. Just thought I’d share my little trick in case it helps another mama 🙂
Jessica pashkovskiy says
I loved reading this blog. My daughter is only 2 1/2 months and i plan on exclusively breastfeeding until shes 1 years old. So i needed some tips for weaning off afterwards. (:
Olia says
Omg u poor thing! This sounds exhausting on ur part! I can’t believe u lasted as long as u did! I am too a nutritionist so I hear u on the importance of breastfeeding! I read somewhere and my friend recommended starting bottle at 6 weeks or they will never take it and so I did. I would pump and bottle feed every other day in the beginning to get my baby girl used to it. Then I also became a human pacifier but a lot earlier then you. I think it was at 2 months and at 3 months I started exclusively pumping and bottle feeding my milk and it’s been the best experience so far since she’s still getting the milk and I feel like a human again. I do get sad that we don’t have that special breastfeeding bond and sometimes I put her on the boob but by now she has no patience for working for her milk. But A for effort right? I know I gotta start weaning her off soon but I get so sad since I don’t want this chapter to end or her to grow out of her baby clothes. Time flies too fast! And we’re so emotional in this journey, the hormones make it worse too. But I look at ur journey and ur baby girl is ahead of mine with age so I try to see it as positive in all I have to look foreward to – first crawl, first step, first words. Much love!!!💗💗💗💗
Fay says
Thank you thank you thank you! Finally a real post from a real human being! My baby is almost one and all I want is 4 hours sleep. It’s so hard and great to hear stories like yours! Makes me feel I am not the crazy obsessed mom who insists on bfeeding!!
Emerald says
Thank you for sharing your story. I love you and Esmae. We are breastfeeding as well at 9 months. I would like to start weening at 1 year and your story is very helpful. 😘
Kimberly says
Thank you so much for this story! I love it when mamas are open and real about their experiences with motherhood. It makes you feel like you’re not alone. My son is now 10 months, and we also plan on weaning around one year. I also- can’t wait to feel human again… being sleep deprivation is no fun, but God has given me strength through this process . Thank you so much for the advice! I am excited to try the cookies 😊 Blessings 💕
Olivia says
Literally what I was googling this evening! So glad you posted this. My son has been an exclusively breast fed and only takes water out of a sippy cup, won’t even take breast milk. I’m trying to wean him off of the night feeds. Say a prayer for us haha! Appreciate your post so much.
Bashie says
This was so helpful! Realizing that I’m not the only one going through a very similar situation is so liberating!! Thanks for this article:))