Here is my favorite green smoothie recipe I make on those mornings
when I don’t really have a big appetite, but still want something satisfying, refreshing,
and nutrient dense. I make this smoothie mainly in the summer time
because of how refreshing and delicious it is.
when I don’t really have a big appetite, but still want something satisfying, refreshing,
and nutrient dense. I make this smoothie mainly in the summer time
because of how refreshing and delicious it is.
Ingredients:
1 banana
1/2 – 1c spinach or kale (your preference)
1 small apple or 1/2 large apple
1/2 lemon, skin removed of course
1 orange
1/2-3/4c water
ice
Directions:
Combine all ingredients in a blender, and blend until smooth. Enjoy right away!
Thanks for stopping by,
xo,
Victoria